I work with adults, couples, and groups on issues such as

• Anxiety and chronic stress

• Depression and low mood 

• Grief and loss  

• Personal growth and emotional insight 

I am particularly interested in issues related to

• Relationship and family challenges 

• Parenting stress and caregiver burnout 

• ADHD, focus, and executive functioning challenges

Among other treatment modalities, I am trained in EMDR and Lifespan Integration, therapeutic approaches which address past trauma, while drawing on and strengthening your own internal resources.

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